Navigate Life Transitions with
Hummingbird
Grief, Loss, and Transition Support Groups
for Women
Hummingbird grief, loss, and life transition support groups for women serve as a compassionate environment where individuals can share their experiences of loss or significant life transitions and find solace in the presence of others who understand their pain.
Safe Space
Our in-person and virtual groups provide a safe space for expressing emotions, offering mutual support, and sharing life stories without judgment. Come experience a sense of belonging and shared experience, which can be particularly empowering for those of you who may feel isolated in your struggles.
Empathetic Guidance
Facilitated by a licensed psychotherapist and a trauma specialist, Dr. Denisa Millette, our groups help participants feel less isolated, validate their feelings, and promote healing through connection and shared experiences. Whether in person or online, our groups accommodate various forms of loss, ensuring that every woman finds a supportive community to aid in her journey towards recovery.
Personal Growth
We will discuss the stages of grief and the emotional, physical, and psychological impacts of loss as well as learn coping strategies to navigate the process of grieving and transitioning, such as mindfulness, journaling, gentle mind-body practices, and creative expression. We will also share resources such as books, articles, and websites about grief and healing.
Why Hummingbird?
In many cultures around the world, a hummingbird is seen as an indication of good news, overcoming difficult times, freedom, and impending positive changes. The Humminbird group has been inspired by this beautiful and gentle bird as a representation of endurance, resilience, recovery, health, vitality, joy, and happiness.
In-Person
Starts Saturday 10/26 @ 12:30 pm EST
This group is ongoing and meets bi-weekly every other Saturday for 90 minutes at our Northlake location in the Atlanta, Georgia area. The group is limited to 15 participants to create a safe space and ensure everyone has the opportunity to participate.
Please note - the office is located on the 1st floor. If you have difficulty walking up the stairs, please consider our virtual option.
To be admitted into the group, each potential participant must complete an application form. A registration fee of $35 will be required upon approval.
Session fee: $55/session - due at the time of the session
Virtual
Starts Tuesday 10/22 @ 7:00 pm EST
This group meets virtually every other Tuesday evening (bi-weekly) on Zoom for 90 minutes and is open to women anywhere. The group is limited to 20 participants to create a safe space and ensure the opportunity to fully participate for everyone.
To be admitted into the group, each potential participant must complete an application form. A registration fee of $35 will be required upon approval.
Session fee: $55/session - due at the time of the session
Is Hummingbird suitable for all types of loss?
What can I expect from the group?
Can I invite a friend?
Can I pre-register?
All The Tools You Need
To Find Healing
Groups Starting in October 24 - Apply Today!
Our virtual and in-person groups follow a similar structured session format to provide participants with a safe and supportive environment. Please complete our application.
